cooking spray
soy sauce
tofu
garlic
scallion
ginger root
carrot
rice wine vinegar
lime
sesame seed
bell pepper
sesame oil
cilantro
sugar
toasted sesame oil
onion
cornstarch
chili flake
cabbage
brown rice
honey
sriracha
button mushroom
hoisin sauce
bok choy
brown sugar
broccoli
basil
snap peas
olive oil
dry-roasted peanuts
lemongrass
zucchini
snow peas
shiitake mushroom
vegetable oil
egg
radish
jasmine rice
mirin
canned water chestnut
chile pepper
rice noodles
peanut butter
peanut
maple syrup
napa cabbage
sweet chilli sauce
rice vermicelli
romaine
cucumber
fresh mint
white miso
chili sauce
peas
tomato
mint
soba noodles
sweet corn
chili-garlic paste
canola oil
white rice
chicken broth
ground turkey
cooking spray, soy sauce & tofu recipes
36 recipes
Page 1
Spicy Baked Tofu
allrecipes.com
Ingredients: soy sauce, cooking spray, tofu, hoisin sauce, ginger root, chili sauce
Tofu Stir Fry
yummly.com
Ingredients: soy sauce, cooking spray, tofu, button mushroom, bell pepper, onion
Marinated Grilled Spicy Tofu
noshingwiththenolands.com
Ingredients: soy sauce, cooking spray, tofu, maple syrup, ginger root, sesame oil, sriracha, garlic, lime, white rice
Vietnamese Braised Tofu
readyseteat.com
Ingredients: soy sauce, cooking spray, tofu, peanut oil, portobello mushroom, cornstarch, onion, sugar, canned tomato, scallion
Portion Plate Tofu Stir-Fry
weightwatchers.com
Ingredients: soy sauce, cooking spray, tofu, brown rice, sesame oil, snap peas, carrot, bell pepper, canned water chestnut, garlic, scallion
Tofu and Four Vegetable Stir-Fry
weightwatchers.com
Ingredients: soy sauce, cooking spray, tofu, brown rice, sesame oil, snap peas, carrot, bell pepper, canned water chestnut, garlic, scallion
Zesty tofu noodle salad
healthyfood.com
Ingredients: soy sauce, cooking spray, tofu, lemon, red onion, bok choy, sweet chilli sauce, rice vermicelli, carrot, bell pepper, scallion
Japanese tofu rice
healthyfood.com
Ingredients: soy sauce, cooking spray, tofu, brown rice, ginger root, rice wine vinegar, broccoli, peas, cornstarch, green beans, sugar
Chicken and tofu noodle stir-fry
healthyfood.com
Ingredients: soy sauce, cooking spray, tofu, chicken breast, peanut, brown sugar, rice vermicelli, stir-fry vegetables, scallion, lime, chili flake
Soba Noodle Bowl with Tofu
tobyamidornutrition.com
Ingredients: soy sauce, cooking spray, tofu, rice wine vinegar, snow peas, toasted sesame oil, shiitake mushroom, mirin, soba noodles, garlic, scallion, canola oil
Seared Tofu with Gingered Vegetables
crecipe.com
Ingredients: soy sauce, cooking spray, tofu, radish sprouts, sesame seed, ginger root, rice wine vinegar, toasted sesame oil, long-grain white rice, bell pepper, garlic, scallion
Tofu-veggie kebabs with peanut-sriracha sauce
weightwatchers.com
Ingredients: soy sauce, cooking spray, tofu, peanut butter powder, ketchup, sesame seed, toasted sesame oil, broccoli, white miso, sriracha, radish, lime
Vegetarian's Delight
myrecipes.com
Ingredients: soy sauce, cooking spray, tofu, oyster mushroom, ginger root, rice wine vinegar, toasted sesame oil, carrot, sweet corn, garlic, scallion, water chestnut
Ground Turkey and Tofu
myrecipes.com
Ingredients: soy sauce, cooking spray, tofu, ground turkey, hoisin sauce, rice wine vinegar, white pepper, peas, cornstarch, sugar, garlic, scallion, chili flake
Spicy Asian Eggplant & Tofu Bowls
domesticsuperhero.com
Ingredients: soy sauce, cooking spray, tofu, oyster sauce, eggplant, sesame oil, baby bok choy, vegetable oil, sriracha, sugar, garlic, scallion, chili flake
Tofu and Swiss Chard Stacks
food.com
Ingredients: soy sauce, cooking spray, tofu, sesame seed, ginger root, rice wine vinegar, toasted sesame oil, honey, shiitake mushroom, chard, mirin, garlic, chili flake
Crispy Tofu "Stir-Fry"
bhg.com
Ingredients: soy sauce, cooking spray, tofu, sweet pepper, brown rice, ginger root, rice wine vinegar, toasted sesame oil, honey, snap peas, cornstarch, onion, chili flake
Vegetarian Steamed Dumplings
foodnetwork.com
Ingredients: soy sauce, cooking spray, tofu, hoisin sauce, dumpling wrapper, napa cabbage, ginger root, sesame oil, carrot, egg, cilantro, bell pepper, scallion
Rice Noodles with Tofu and Bok Choy
crecipe.com
Ingredients: soy sauce, cooking spray, tofu, bok choy, rice wine vinegar, toasted sesame oil, cilantro, bell pepper, sugar, garlic, scallion, chili flake, rice noodles
Vietnamese Lettuce Rolls with Spicy Grilled Tofu
myrecipes.com
Ingredients: soy sauce, cooking spray, tofu, dry-roasted peanuts, lemongrass, romaine, basil, honey, carrot, cilantro, mint, chili-garlic paste, garlic, lime