cooking spray, soy sauce, scallion, ginger root & bell pepper recipes

33 recipes

Page 1

Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers

food.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, shrimp, scallop, honey, button mushroom, wasabi powder

So-Easy Veggie Fried Rice

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, brown rice, rice wine vinegar, egg, mixed vegetable, garlic

Chicken and Mango Meatballs with a Spicy Mango Sauce

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, ground chicken, maple syrup, paprika, chile pepper, mango, garlic

Slimming World’s lamb, ginger and broccoli stir-fry

goodtoknow.co.uk

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, boneless lamb, ketchup, sweet chilli sauce, tenderstem broccoli, garlic, chili flake

Polynesian Glazed Chicken Wings

justapinch.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken broth, chicken wings, brown sugar, pineapple juice, cornstarch, chili flake

Seared Tofu with Gingered Vegetables

crecipe.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, radish sprouts, sesame seed, rice wine vinegar, toasted sesame oil, long-grain white rice, tofu, garlic

Shrimp Fried Rice

organizeyourselfskinny.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, shrimp, brown rice, toasted sesame oil, egg, peas, garlic, chili flake

Chicken Fried Rice 3

food.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, fish sauce, chicken breast, cumin, egg, peas, cilantro, cooked rice, garlic

Grilled chicken salad with ginger-honey dressing

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken breast, dry-roasted peanuts, rice wine vinegar, honey, snap peas, cilantro, canola oil, chili flake

Chicken Teriyaki Dump Dinner

foodnetwork.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken broth, chicken breast, teriyaki sauce, red onion, sesame oil, broccoli, jasmine rice, garlic

Vegetarian Steamed Dumplings

foodnetwork.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, hoisin sauce, dumpling wrapper, napa cabbage, sesame oil, carrot, egg, cilantro, tofu

Stir-fried Beef with Ginger and Spring Onion With Added Speed | Slimming & Weight Watchers Friendly

pinchofnom.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, beef stew meat, oyster sauce, rice wine vinegar, stevia, button mushroom, onion, garlic, baby corn

Zesty Swordfish Kabobs

myrecipes.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, swordfish, lemon, orange, extra virgin olive oil, rosemary, honey, orange juice, garlic

Low Syn Chinese Cashew Chicken

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken breast, oyster sauce, cashew, maple syrup, rice wine vinegar, toasted sesame oil, cornstarch, onion, garlic

Low Syn Chinese Cashew Chicken

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken breast, oyster sauce, cashew, maple syrup, rice wine vinegar, toasted sesame oil, cornstarch, onion, garlic

Sweet and Sour Meatballs

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, ground chicken, tomato sauce, rice wine vinegar, honey, carrot, onion, garlic, chinese five spice, pineapple

Shrimp Lo Mein

yummly.co.uk

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, shrimp, egg noodle, red onion, orange, rice wine vinegar, cucumber, broccoli, stevia, garlic

Tofu stir-fry with peanut sauce

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, sambal oelek, peanut butter, sesame seed, brown sugar, cabbage, rice wine vinegar, snap peas, carrot, tofu, garlic

Hoisin Chicken with Noodles

slimmingeats.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken breast, egg noodle, hoisin sauce, dark soy sauce, cabbage, zucchini, rice wine vinegar, sesame oil, carrot, garlic

Thai chicken salad

weightwatchers.com

Ingredients: soy sauce, ginger root, cooking spray, bell pepper, scallion, chicken breast, peanut butter, red onion, cabbage, rice wine vinegar, cucumber, fresh mint, honey, garlic, cayenne