cooking spray, yogurt, garlic, onion & ginger root recipes

20 recipes

Page 1

Fragrant Garam Masala Chicken Stew with Peas and Potatoes

bhg.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken broth, boneless skinless chicken thighs, tomato sauce, peas, garam masala, potato

Indian Potato Patties

potatogoodness.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, cumin, vegetable oil, coriander powder, cilantro, chili powder, potato

Fragrant Garam Masala Chicken Stew with Peas and Potatoes

bhg.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken broth, boneless skinless chicken thighs, tomato sauce, peas, garam masala, potato

Curried Pumpkin Soup | Weight Watchers

pointedkitchen.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, cumin, curry, cinnamon, coriander powder, canned pumpkin, vegetable broth, chili flake

Tandoori Chicken

myrecipes.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, cumin, lemon, paprika, coriander powder, chili powder, nutmeg

Chicken curry

weightwatchers.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, brown rice, coriander, bouillon cube, curry, garam masala, canned tomato, lime

HFG chicken satay

healthyfood.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, peanut butter, peanut, soy sauce, long-grain white rice, cilantro, chile pepper, scallion, lime

Chicken dhansak

bbc.co.uk

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken stock, chicken thighs, red lentils, long-grain white rice, bay leaf, cilantro, garam masala, chili powder, canned tomato

Low Syn Healthy Butter Chicken (Murgh Makhani) | Slimming World

slimmingeats.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, butter, tomato sauce, paprika, butternut squash, cilantro, garam masala, chili powder, cayenne

Chicken, kumara and cauliflower curry

healthyfood.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, bread, cauliflower, broccoli, curry, tomato, cilantro, chile pepper, sweet potato

Healthy Butter Chicken (Murgh Makhani)

food.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, milk, butter, cumin, lemon, tomato paste, garam masala, turmeric, canola oil, cayenne

Grilled Tandoori Chicken

crecipe.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, boneless skinless chicken thighs, cumin, lemon, paprika, coriander powder, serrano pepper, garam masala, chili powder, turmeric, canola oil

Low Syn Best Ever Chicken Korma

slimmingeats.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken stock, chicken breast, cumin, tomato sauce, coconut butter, coriander, stevia, cornstarch, garam masala, chili powder, coconut extract, turmeric

Spicy Tomato and Lentil Soup

slimmingeats.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, cumin, celery, red lentils, paprika, hot sauce, parsley, tomato paste, tomato, leek, sweet potato, vegetable broth, cayenne

Slimming World’s carrot and coriander burgers

goodtoknow.co.uk

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, bread, cumin, celery, lemon, sweet chilli sauce, coriander, carrot, egg, smoked paprika, mint, scallion, canned chickpea

Chicken & lentil curry

weightwatchers.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken breast, cumin, red lentils, paprika, coriander, bouillon cube, tomato, spinach, garam masala, chili powder, chile pepper, coconut milk, turmeric, canned tomato

Vegetarian tagine

healthyfood.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, almond, lemon, dill, cherry tomato, orange, harissa, brown rice, eggplant, fresh mint, tomato paste, cinnamon, pumpkin, prunes, canned tomato, canned chickpea, vegetable broth

Healthier Slow Cooked Spicy Chicken Rogan Josh

kitchensanctuary.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, chicken stock, chicken breast, cumin, cherry tomato, paprika, fresh mint, clove, tomato paste, cinnamon, tomato, coriander powder, cilantro, bell pepper, green cardamom, chile pepper, turmeric, white rice

Red curry lentils with rice and pappadums

healthyfood.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, cauliflower, red curry, lemongrass, brown rice, honey, carrot, olive oil, button mushroom, green beans, lentils, cilantro, garam masala, coconut milk, turmeric, canned tomato, vegetable broth, cayenne

Beef Kofta Tray Bake

slimmingeats.com

Ingredients: yogurt, ginger root, cooking spray, onion, garlic, ground beef, cumin, lemon, dill, red onion, maple syrup, lettuce, paprika, zucchini, garlic powder, coriander, egg, parsley, tomato paste, cinnamon, onion powder, bell pepper, mint, sweet potato, cayenne