Ingredients: carrot, parsley, potato, canned chickpea, vegetable broth, chili flake, couscous, cumin, honey, olive oil, butternut squash, cinnamon, coriander powder, cilantro, onion, sweet potato, garlic

Ingredients: carrot, parsley, potato, canned chickpea, vegetable broth, chili flake, flatbread, celery, tamari, white wine, onion flake, paprika, fennel, dulse seaweed, garlic powder, bay leaf, smoked paprika, button mushroom, tomato paste, saffron, onion powder, bell pepper, thyme, onion, canned tomato, garlic, cayenne