Wheat Kale Recipes

Ingredients: kale, chicken stock, almond, bulgur, cracked pepper, red onion, shallot, dried apricot, chive, olive oil, apple cider vinegar, agave nectar

Super Green Soup with Kale Pesto & Whole Wheat Orzo

purplecarrot.com

Ingredients: kale, almond, orzo, celery, basil, olive oil, button mushroom, baby greens, onion, garlic, vegetable broth, chili flake

Wheat Berry and Roasted Vegetable Salad with Kale

forksoverknives.com

Ingredients: kale, wheat berries, lemon, maple syrup, shallot, ginger root, raisins, dijon mustard, beetroot, pumpkin seeds, sweet potato, garlic

Chicken and Kale Casserole with Whole Wheat Pasta

rachelcooks.com

Ingredients: kale, cooked chicken, parmesan, ricotta, mozzarella, butter, pasta shell, lemon, extra virgin olive oil, parsley, onion, garlic

Wheat Berry, Baby Kale, Grape, and Orange Salad

diet-health.info

Ingredients: kale, walnut, wheat berries, grape, balsamic vinegar, orange, ginger powder, curry, olive oil, agave nectar, mustard, cayenne

Whole Wheat Orzo, Cauliflower & Kale Soup {Vegan}

cookincanuck.com

Ingredients: kale, orzo, celery, cauliflower, rosemary, carrot, olive oil, tomato paste, thyme, onion, garlic, vegetable broth, chili flake

One Pot Creamy Lentil Soup with Whole Wheat Croutons

aberdeenskitchen.com

Ingredients: kale, bread, celery, lemon, white wine, extra virgin olive oil, carrot, olive oil, button mushroom, lentils, onion, coconut milk, garlic, vegetable broth, italian seasoning

Curried Chicken and Wheat Berry Salad

theendlessmeal.com

Ingredients: kale, rotisserie chicken, walnut, wheat berries, cherry tomato, sesame seed, ginger root, raisins, carrot, mayonnaise, curry, olive oil, onion, sugar, garlic, chili flake

Minestrone Pot Pie with Whole Wheat Parmesan Biscuits

howsweeteats.com

Ingredients: kale, chicken stock, bacon, parmesan, whole-wheat pastry flour, heavy cream, butter, canned cannellini beans, baking powder, button mushroom, butternut squash, tomato, leek, spinach, onion, garlic

extra virgin olive oil