cooking spray, brown rice & scallion recipes

70 recipes

Page 2

Swordfish and veggie skewers with creamy avocado sauce

weightwatchers.com

Ingredients: brown rice, cooking spray, scallion, swordfish, salsa verde, cilantro, bell pepper, avocado, lime, poblano pepper

Edamame Fried Rice

skinnytaste.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, carrot, vegetable oil, egg, edamame, onion, garlic

Bacon Fried Rice

girlgonegourmet.com

Ingredients: brown rice, cooking spray, scallion, bacon, soy sauce, rice wine vinegar, sesame oil, egg, mixed vegetable, garlic

Veggie Fried Rice

myrecipes.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, ginger root, toasted sesame oil, snap peas, carrot, egg, garlic

Veggie Fried Rice

myrecipes.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, ginger root, toasted sesame oil, snap peas, carrot, egg, garlic

So-Easy Veggie Fried Rice

weightwatchers.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, ginger root, rice wine vinegar, egg, bell pepper, mixed vegetable, garlic

Portion Plate Tofu Stir-Fry

weightwatchers.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, sesame oil, snap peas, carrot, bell pepper, tofu, canned water chestnut, garlic

Tofu and Four Vegetable Stir-Fry

weightwatchers.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, sesame oil, snap peas, carrot, bell pepper, tofu, canned water chestnut, garlic

Miso-glazed roasted eggplant with sesame rice

healthyfood.com

Ingredients: brown rice, cooking spray, scallion, sesame seed, ginger root, eggplant, sesame oil, broccoli, white miso, mirin, sugar

Grilled Flank Steak with Cherry-Pecan Rice

myrecipes.com

Ingredients: brown rice, cooking spray, scallion, beef steak, pecan, butter, cumin, balsamic vinegar, paprika, carrot, cherry

Spicy peanut butter chicken breast

olivemagazine.com

Ingredients: brown rice, cooking spray, scallion, chicken breast, peanut butter, soy sauce, rice wine vinegar, coriander, sriracha, green beans, baby corn

Shrimp “Fried” Rice

myrecipes.com

Ingredients: brown rice, cooking spray, scallion, shrimp, soy sauce, ginger root, rice wine vinegar, toasted sesame oil, egg, peas, canola oil

TSlow Cooker Orange Chicken & Rice Bowls

todayscreativelife.com

Ingredients: brown rice, cooking spray, scallion, chicken breast, soy sauce, sesame seed, orange, ginger root, rice wine vinegar, garlic, white rice

Make Crispy Toasted Sesame Tofu in an Air Fryer

myrecipes.com

Ingredients: brown rice, cooking spray, scallion, soy sauce, sesame seed, rice wine vinegar, toasted sesame oil, honey, cornstarch, orange juice, extra firm tofu

Shrimp Fried Rice

organizeyourselfskinny.com

Ingredients: brown rice, cooking spray, scallion, shrimp, soy sauce, ginger root, toasted sesame oil, egg, peas, bell pepper, garlic, chili flake

Kale and broccolini rice with fried egg

healthyfood.com

Ingredients: brown rice, cooking spray, scallion, tamari, ginger root, kale, broccoli, carrot, egg, olive oil, bell pepper, garlic

Spicy miso chicken with rice and vege toss

healthyfood.com

Ingredients: brown rice, cooking spray, scallion, chicken breast, soy sauce, sesame seed, sesame oil, broccoli, white miso, sriracha, edamame, baby greens

Nutty curried fried rice

healthyfood.com

Ingredients: brown rice, cooking spray, scallion, peanut, yogurt, zucchini, ginger root, broccoli, carrot, curry, baby greens, cilantro, garlic

Coconut-Curry Chicken

bhg.com

Ingredients: brown rice, cooking spray, scallion, boneless skinless chicken thighs, peanut butter, soy sauce, sweet pepper, red curry, carrot, green beans, cilantro, coconut milk, lime

Teriyaki Mini Meat Loaves

weightwatchers.com

Ingredients: brown rice, cooking spray, scallion, ground beef, worcestershire, teriyaki sauce, carrot, egg, olive oil, button mushroom, onion, garlic, chili flake